Having hobbies and leisure activities are truly important to the Elderly. Not only are hobbies fun, but they can refresh the mind and body; assist one in staying healthy, active and happy. It is a proven fact that spending time doing the things that we enjoy can help delay signs of aging and the pleasure […]
Throughout time we have heard the statement “Laughter is the best medicine”. Research today has shown that there are numerous health benefits to laughter! Take a look at some of the benefits of laughter and see how beneficial it would be to incorporate humor into daily activity programs in your senior community. Helps Manage Hormones: […]
A study conducted in April, 2012 shows that within recent years American adults ages 65 and older have become more computer savvy through internet usage and email. With the past years showing little usage growth in this age group, this current 53% usage rate is significant. With the increase of internet usage, many positive health […]
Exercise is key when it comes to fall prevention in the elderly. Statistics show that injuries caused by falls are the leading cause of death among people 65 and older, and that the risk of falling only increases with age. The loss of independent function and strength is the biggest culprit of falls. Of the […]
Research shows that more than 90% of elderly in the U.S. consider themselves to be religious and approximately 5% consider themselves to be spiritual. Within these studies it was said that 96% of the elderly believe in God or a universal spirit, greater than 90% actively pray, and greater than 50% attend religious services weekly […]
